Spring Vegetables garnished with Steak

Pan-Roasted Spring Vegetables with Brown Butter Sauce and Hanger Steak garnish

Leftovers + leftovers + new vegetables = a good meal; and the right equipment helps.

My brother accused me of openly coveting his Circulon skillet the last time we visited his South Carolina home. I believe we were cooking shrimp and grits.

My covetous manner paid off. Last Christmas; he gave me a Circulon 10 1/2-inch open skillet, 3-inches deep. Since I’m a mature home cook, I already had a 10-inch cast iron skillet and 10 and 12-inch stainless steel sauté pans, but to my mind, this was something special. Often, when I’m thinking about what to cook for dinner, I think about the pan to use and visualize the cooking procedure.

I had some leftover grilled hanger steak and a couple sprouts of broccoli, not used when I did a veal scaloppini with morel sauce, steamed broccoli as the vegetable. I thought of a pan-roasting procedure from a Cooks Illustrated recipe for Pan-Roasted Broccoli with Lemon Browned Butter. It’s something I’ve cooked many times, one of my favorite broccoli recipes. I can pan-roast the broccoli and garnish with the steak. Viola, a meal easily prepared in my Circulon skillet.

mise en place

mise en place

As it turned out, there was a bit less broccoli than I thought, and a bit more steak than I thought. I needed other stuff I could cook in the same pan with the same procedure. Summer squash and tiny new potatoes from the Mariquita Mystery box will work. More vegetables than meat, that’s good. All cook in about the same amount of time. Good again. While I prepped the meat and vegetables, I put some rice in the rice cooker to catch the juices.

the vegetables brown

the vegetables brown

Brown the broccoli stems, squash and potatoes with a little oil… add the broccoli flowerettes and brown… add some seasoned water, cover and cook for a couple more minutes, uncover and cook off the liquid. Reserve the vegetables in a bowl.

b_steak_browns

Brown the steak in the same pan and reserve on a plate in a warm oven. Deglaze the pan with butter while making a brown butter sauce with a chopped shallot, garlic, salt, pepper; finish with lemon juice and fresh thyme. Add the vegetables to the sauce and toss – easily done in the deep skillet. Serve over rice, garnish with the steak.

b_veg_steak_served

Carol noted that the potatoes were superfluous with the rice, but I consider those fine tiny new potatoes a vegetable, rather than a starch.

b_caprese_salad

But wait… there’s more; the Caprese Salad also featured leftovers. Half of a big pineapple tomato – I had the other half for lunch with cottage cheese (a favorite lunch in tomato season). A bit of Buffalo Mozzarella – most of it used on pizza Sunday night. The basil, OK, fresh from the Mariquita box.

One fine meal. Yum. And I have only the one pan to wash and a bunch more refrigerator space.

One thought on “Spring Vegetables garnished with Steak

  1. Congrats on your Circulon fry pan. I too was given one as a gift and fell in love with it. After buying a set for our home, we proceeded to buy sets for our daughter and daughter-in-law. They are the only pan that I love to clean LOL.

    I too have joined a CSA this summer and it keeps me hopping finding ways to cook old favorites and new veggie friends. I like the sound of the browned veggies in your post and will definitely try that.

    My new trick is to pick out soup recipes where I can basically cook the veggie components together without the broth or meat. They cook up faster, I can freeze them in zip locks placed flat, and I’m not freezing broth which would be perfectly happy sitting on the pantry shelf. I add a note referencing the recipe or what needs added. It certainly will save space in the freezer.

    Like

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